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  • GUIDES
    • HOME GYM
    • STRENGTH
    • CARDIO & RUNNING
    • FITNESS EQUIPMENT
    • MACHINES
    • PILATES
    • YOGA & WELLBEING
    • RECOVERY & POST WORKOUT
  • SHOP
    • HOME GYM
    • STRENGTH
    • CARDIO
      • Running
      • Boxing
    • TRAINING EQUIPMENT
    • MACHINES
    • PILATES
    • YOGA & WELLBEING
    • RECOVERY
      • Supplements
      • Books
  • ABOUT US
  • NEWSLETTER
  • Suspension training system attached to bedroom door and pulled by hands.
    Cardio - Fitness Equipment - Home Training / Gym - Strength

    The Best Small Home Gym Equipment

    06/09/2026 - By Sofia Rodriguez Gomez

    In this guide we’ve put together our top recommendations for the best purchases you can make for small home gym equipment. Sometimes it’s not possible for you to dedicate a full room to your home gym. Or maybe, your room doesn’t have much space. If you live in an apartment or a shared accommodation, then you may feel limited in creating your home gym. But we have good news for you! It doesn’t matter what size your room is because you can always find equipment that caters to what you need.  If you work out in your bedroom, then you…

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  • Girl doing hot yoga on a non slip yoga mat
    Yoga and Wellbeing

    Best Non-Slip Yoga Mats: Grip, Hot Yoga & Sweaty Hands

    05/09/2026 - By Mariyam Fadhuwa

    An anti slip yoga mat can make your practice more comfortable, stable and confident, especially if you experience sweaty hands or regularly practise hot yoga. The right mat should provide reliable grip for your hands and feet while staying firmly in place on the floor. With so many materials, thicknesses and surface textures available, choosing the right non slip yoga mat can be confusing. In this buying guide, we compare rubber and foam mats, 3mm and 5mm thicknesses, and different grip options to help you find the best slip resistant yoga mat for your practice. What Is the Best Yoga…

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    Close up of hands rolling up Yoga mat

    30 Minute Yoga Workout for Beginners: Best Poses and Essentials

    06/10/2026
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    05/10/2026
    woman practicing gentle yoga position on chair in a light background demonstrating flexibility with raised hands

    Gentle Yoga for All Ages: Simple Poses for Flexibility, Seniors & Daily Wellness

    04/10/2026
  • Man on an exercise mat doing bicycle crunches.
    Cardio - Home Training / Gym - Strength

    Men’s Workouts Without Weights: Top 5 Routines to Try

    04/09/2026 - By Sofia Rodriguez Gomez

    Getting Into Working Out Without Weights? In this guide we’ve put together a collection of 5 routines of men’s workouts without weights for you to get into working out regardless of equipment. Sometimes when you don’t have access to weights it can feel like you can’t get a proper workout. That’s why we’ve put together these workout routines to take you through how to do full-body exercises without using weights.  These workout ideas are perfect for whenever you aren’t able to go to the gym or use weights. Whether you are choosing to do these exercises in your home gym,…

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    Stationary bike in a home gym environment

    The Best Exercise Bikes for Home Cardio 2026

    02/10/2026
  • Modern home gym with treadmill, exercise bike, cable machine, dumbbells and other workout equipment.
    Cardio - Home Training / Gym

    A Full Guide To Workout Machines And Names

    02/09/2026 - By Emily Logue

    Your complete guide to workout machines and names, from treadmills and rowing machines to cross trainers, steppers and strength equipment for your home gym.

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    2026 Fitness Influencers: Popular Creators for Every Workout Style

    05/10/2026
    Stationary bike in a home gym environment

    The Best Exercise Bikes for Home Cardio 2026

    02/10/2026
  • Close cropped image of woman using a kettlebell for a workout
    Cardio - Home Training / Gym - Strength

    Beginner Kettlebell Workout for 2026: Benefits & Full Body Routine

    02/09/2026 - By Sofia Rodriguez Gomez

    Are you a beginner to the kettlebell workout? If you’re looking to strengthen your muscles and improve your cardio, then this kettlebell workout guide is just what you need! In this guide we cover the many benefits that come with incorporating kettlebells to your workout. Whether you are working out at home or at a public gym, these tips and exercises offer you everything you need to start with your kettlebell exercises.  Benefits of Kettlebell Workouts Before we get into the specifics of the kettlebell exercises, we’ve put together 5 of the top benefits of a full body beginner kettlebell…

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    Stationary bike in a home gym environment

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  • Home gym storage
    Home Training / Gym

    10 Practical Home Gym Storage Ideas not to miss!

    01/09/2026 - By Mariyam Fadhuwa

    Best Home Gym Storage Ideas to Organise Your Workout Space

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    06/10/2026
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    Best Pilates Reformer Machines: Portable and Permanent

    05/10/2026
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  • Foldable weight bench in a home gym among other home gym equipment
    Fitness Equipment - Home Training / Gym - Machines

    Best Home Gym Equipment: Essentials, Accessories, Machines

    31/08/2026 - By Sofia Rodriguez Gomez

    Are you ready to make the transition to your very own home gym? Tired of commuting back and forth from public gyms? This guide offers you key insights that break down the best home gym equipment available to you. Covering fitness equipment essentials, accessories, and the best machines for your home fitness. Essentials for Home Gym Equipment To get started with your home setup, investing in fitness equipment to fit your home and fitness journey is essential. If you want to see results while keeping your home feeling like yours, smaller fitness equipment is the key. Therefore, here we have…

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    05/10/2026
    Workout equipment

    Best Workout Equipment: Gloves, Belts & Straps

    04/10/2026
  • Home gym power rack with barbell and weights
    Home Training / Gym

    The Best Power racks With Pulley Systems

    30/08/2026 - By Emily Logue

    Building a home gym is all about making the most of the space you have. While a standard power rack gives you a solid base for squats, bench presses and other barbell exercises, adding a pulley system dramatically increases the number of exercises you can perform. In this blog we will discuss the best power racks with pulley systems, so you can make the best out of your home gym! A power rack with a pulley system combines traditional free weight training with cable exercises, allowing you to train almost every major muscle group from one station. Instead of buying…

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  • woman lifting dumbbells over her head following a fitness plan
    Cardio

    Expert Tips for Crafting a personalised Home Exercise Fitness Plan

    29/07/2024 - By dofm2020

    In today’s world, the convenience and flexibility of home workouts have made them increasingly popular. Crafting a personalised fitness plan that caters to your specific needs and goals can significantly enhance your fitness journey. Here, we will explore essential tips for creating a personalized home fitness plan, discuss the importance of setting fitness goals and tracking progress, and offer advice on customizing workout routines to fit individual needs and preferences. Tips for Creating a Personalized Home Fitness Plan 1. Assess Your Fitness Level Before diving into any fitness plan, it’s crucial to assess your current fitness level. This includes understanding…

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  • athlete working out on squat rack
    Home Training / Gym

    Pro Athlete Secrets to Supercharging Your Home Workouts

    29/07/2024 - By dofm2020

    In todays fast-paced world, finding the time to go to the gym can be challenging. However, with the right strategies, you can maximize your home workouts and achieve your fitness goals without leaving the comfort of your home. In this blog, we will share expert advice from professional athletes, provide specific workout routines, and discuss the importance of consistency and proper technique to help you stay fit at home. Expert Advice from Pro Athletes Professional athletes are known for their dedication and efficient workout routines. Here are some workout tips from the pros to help you maximize home workouts: Set…

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Recent Posts

  • 30 Minute Yoga Workout for Beginners: Best Poses and Essentials
  • The Best Rowing Machines for Home Workouts: Buying Guide and Comparison
  • Best Doorway Pull-Up Bar: Safe Home Options
  • Best Pilates Reformer Machines: Portable and Permanent
  • 2026 Fitness Influencers: Popular Creators for Every Workout Style

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  • Fitness Equipment
  • Home Training / Gym
  • Machines
  • Pilates
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