Discover five of the best lightweight travel yoga mats available in the UK. We compare portable options from Manduka, Yoga-Mad, JadeYoga, Liforme and Gaiam to help you find the perfect mat for holidays, retreats and practising on the go.
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Choosing between a smart trainer and a smart bike? Compare their costs, convenience, ride feel and features to find the best indoor cycling setup for your home.
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Discover how to start Pilates at home with this complete beginner’s guide. Learn the essential exercises, equipment and safety tips you need to build strength, improve flexibility and create a routine that lasts.
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If you’re looking to get a great bum then investing in a booty building machine is the perfect method to get there! Obviously there are many exercises that you can do without any machines, such as squats and lunges. However, if you’re looking to really firm up your glutes then we highly recommend checking out one of these booty building machines. This is because they are the perfect way to up the intensity of your exercises. Plus, these machines are great at ensuring that you are keeping a good form when you do your workouts. This is essential to making…
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Wondering what the best dumbbell workouts at home are? This guide explores home workout ideas for you to use dumbbells. Plus we’ve included a specific workout plan for beginners to get into using dumbbells for their full-body exercises. Dumbbells are a great tool for a full-body workout as they allow you to build your strength and create muscles. And they are also a great tool for losing weight. That’s why they are perfect to get your body to look just how you want. Whether you want to tone and lose weight, or bulk up and build muscle, dumbbells will do…
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Home gymnastics equipment makes it easier to practise basic skills, improve flexibility and build strength without always travelling to a gymnastics centre. Whether you’re setting up a dedicated training area or simply creating a small space at home, the right equipment can make practice more convenient and enjoyable. However, choosing gymnastics equipment can be difficult because there are many options available. Therefore, this guide compares essential equipment such as rubber gym mats, parallel bars, gymnastics bars for home and balance beams for home, while explaining what beginners and young gymnasts actually need. What Is the Best Home Gymnastics Equipment? The…
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In this guide we’ve put together our top recommendations for the best purchases you can make for small home gym equipment. Sometimes it’s not possible for you to dedicate a full room to your home gym. Or maybe, your room doesn’t have much space. If you live in an apartment or a shared accommodation, then you may feel limited in creating your home gym. But we have good news for you! It doesn’t matter what size your room is because you can always find equipment that caters to what you need. If you work out in your bedroom, then you…
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An anti slip yoga mat can make your practice more comfortable, stable and confident, especially if you experience sweaty hands or regularly practise hot yoga. The right mat should provide reliable grip for your hands and feet while staying firmly in place on the floor. With so many materials, thicknesses and surface textures available, choosing the right non slip yoga mat can be confusing. In this buying guide, we compare rubber and foam mats, 3mm and 5mm thicknesses, and different grip options to help you find the best slip resistant yoga mat for your practice. What Is the Best Yoga…
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Getting Into Working Out Without Weights? In this guide we’ve put together a collection of 5 routines of men’s workouts without weights for you to get into working out regardless of equipment. Sometimes when you don’t have access to weights it can feel like you can’t get a proper workout. That’s why we’ve put together these workout routines to take you through how to do full-body exercises without using weights. These workout ideas are perfect for whenever you aren’t able to go to the gym or use weights. Whether you are choosing to do these exercises in your home gym,…
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Your complete guide to workout machines and names, from treadmills and rowing machines to cross trainers, steppers and strength equipment for your home gym.
